Lion Fish - Harbour Trading
Lion Fish - Harbour Trading

Lion Fish

Regular price $34.99 Sale

Protein Bowl
Amaranth Crusted, Cardamom Eggplant Puree, Squash, Red Radish, Green Beans, kale, Cucumber, Citrus Emulsion.
DAIRY FREE, GLUTEN FREE, WILD CAUGHT 

 

HOW IT COMES TOGETHER

MORE ABOUT THIS DISH

TASTE PROFILE: Lion Fish is a lean, white flaky flesh fish. When cooked, it has a moderately firm texture with small flakes and a delicate flavor. Its profile is very similar to Hog Snapper.

HEALTH BENEFITS: Lion Fish is a fish that is low in both calories and fat, yet high in selenium and loaded with Omega 3's. Selenium is known for its cardiovascular benefits. Selenium rich foods can help fight inflammation, increase blood flow, and reduce oxidative stress.