PERFECTLY PORTIONED 7OZ. CUTS OF PRISTINE FRESH FISH
Wahoo, aka "ono," is available year-round fresh Although wahoo is a member of the mackerel family, its flesh is white, mild, and has a taste comparable to albacore. When cooked, wahoo is flakier and whiter than other open-ocean species like swordfish. Wahoo is an excellent source of healthy, extra lean protein. It is also low in saturated fat and low in sodium. It is rich in niacin, vitamin B6, vitamin B12, phosphorus and selenium. Wahoo also provides about 375 mg of omega-3’s (DHA and EPA) per 4 ounce serving of fresh fish.