Wild Wahoo - Tacos - Harbour Trading
Wild Wahoo - Tacos - Harbour Trading

Wild Wahoo

Regular price $34.99 Sale

Tacos
Pineapple, Poblano, Red Onion, Cilantro, Lime Crema

GLUTEN FREE, WILD CAUGHT
ALLERGENS: Dairy

MORE ABOUT THIS DISH

TASTE PROFILE:

Wahoo, aka "ono," is available year-round. Although wahoo is a member of the mackerel family, its flesh is white, mild, and has a taste comparable to albacore. When cooked, wahoo is flakier and whiter than other open-ocean species like swordfish.

HEALTH BENEFITS:

Wahoo is an excellent source of healthy, extra lean protein. It is also low in saturated fat and low in sodium. It is rich in niacin, vitamin B6, vitamin B12, phosphorus and selenium. Wahoo also provides about 375 mg of omega-3’s (DHA and EPA) per 4 ounce serving of fresh fish.